We heal feelings through mindfulness, connection and guidance.

Through working with experienced professionals who use evidence-based approaches to psychotherapy, our clients work on the areas of their lives that keep them stuck in their suffering and lead to emotional wounds. Sometimes it’s navigating life transitions, like going to college, becoming parents, divorce or the loss of loved ones — acute trauma or a lifetime of challenges, we are highly trained and always willing to help.

Maybe something traumatic happened, or you hate your body. Break-ups, trouble having a baby, career changes? Need a listening ear on issues related to sexuality or gender? Feeling depressed, anxious or like you’re going to lose your mind? Tired of being angry about the circumstances of your life but not sure how to overcome the hurt?

• Food, weight, and body image issues
• Anxiety, depression, and mood disorders
• Life transitions and short-term problem-solving
• Relationships, parenting, and family dynamics
• Premarital and discernment counseling
• Trauma and PTSD (including EMDR)
• Attachment/Emotionally Focused Therapy
• Adult and adolescent ADHD support
• First-responder and medical professional counseling

Our accepting and open-minded therapists work with people from a variety of backgrounds and all walks of life – individuals, couples, families, groups, adults, adolescents, and kids. Bilingual therapists are available, too.

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