Free 15-Minute Consultations
Hi! I’m Cat! As a PMHNP-BC, I offer comprehensive mental health services, including medication management from a holistic, personalized approach. In private practice, I have the time to truly get to know you and focus on your individual needs. Unlike in busy hospital or clinic settings, I can spend the time necessary to listen to your concerns, understand your unique situation, and create a personalized care plan that aligns with your goals, preferences, and lifestyle.
Request a consultation with me!
My expertise includes comprehensive mental health care, from diagnosis and treatment to medication management, all tailored to you. I also prioritize regular follow-ups to ensure you’re progressing and to provide ongoing support. I’ll stay connected with you every step of the way. For added convenience, I offer telehealth appointments for those who live far away, have mobility challenges, or prefer virtual visits. Your journey is unique, and I’m here to support you on every part of it.
What’s it like to work with you?
I practice with a progressive, trauma-informed, and culturally sensitive approach, striving to break down barriers to care and address disparities in mental health treatment. I often incorporate practices like mindfulness, nutrition, exercise, and other natural, complementary therapies when appropriate to support my patients in exploring whole-person ways to enhance their mental wellness.
As a holistic, progressive psychiatric nurse practitioner (Psych NP), I take a whole-person approach to mental health care by considering every aspect of a person’s well-being. By looking beyond just symptoms to understand how factors like lifestyle, environmental stressors, and systemic challenges may be influencing a person’s mental health, I can empower my patients to actively engage in their mental health journey while providing the support and guidance they need along the way.
Do you always prescribe medication for anxiety and depression?
Whether a patient is already taking medications for mental health symptoms or not, I will hear them out, listen to their concerns, and make my suggestions based on their needs. Collaboration is key in my work. I partner closely with my patients and any other healthcare providers, such as their therapists, to ensure their care is comprehensive and tailored to their unique goals and needs. I use evidence-based treatments that blend traditional psychiatric approaches with complementary therapies to create a well-rounded, compassionate care plan.
Initial Appointment (90 mins)
$390
An initial psychiatric consultation provides personalized, comprehensive mental health evaluation, focusing on your unique concerns, goals, and treatment plan.
Follow-Up Appointment (25 mins)
$160
During psychiatric follow-up appointments, the focus is on monitoring your progress, addressing your concerns, and ensuring your treatment plan is effective and making adjustments, if necessary.
Therapy w/Med Management Follow-Up (50 mins)
$235
A follow-up session that includes psychotherapy provides time to explore your progress, address your concerns, while offering ongoing support in a safe space if you are not already working with a psychotherapist.